Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Free SRCM Heartfulness Meditation Centre Tiruvallur, located at Sahaj Marg Spirituality Foundation on Kolundhalur Road. We are dedicated to bringing the profound peace and well-being of meditation to our local community right here in Tiruvallur.
Our centre offers free meditation sessions, guided by the Heartfulness method. These sessions are designed for everyone, regardless of experience, to learn and practice meditation techniques that can reduce stress, enhance focus, and bring inner joy.
Visit us at Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203. For more information about meditation or to learn about our free sessions, please contact us via our website https://heartfulness.org/global/ or call +919655123467.
Frequently Asked Questions (FAQs)
Q1: What is meditation?
A1: Meditation is a practice where you focus your mind on a particular object, thought, or activity to train attention and awareness, and achieve mental clarity and emotional calm.
Q2: How can I participate in the free meditation sessions?
A2: You can simply visit the Sahaj Marg Spirituality Foundation in Tiruvallur and join our free meditation sessions. No prior experience or registration is required.
Q3: How long does a typical meditation session last?
A3: Our free meditation sessions generally last around 30 minutes, providing a peaceful and rejuvenating experience.
Q4: How often are the free meditation sessions held?
A4: We strive to offer free meditation sessions regularly at our Tiruvallur centre. Please check our website or contact us for the specific schedule.
Q5: What should I expect during a meditation session?
A5: Expect a quiet, welcoming space. A trained guide will lead you through the Heartfulness meditation technique, focusing on bringing awareness to the heart region for inner peace.